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Explore your mind: online meditation centre

This 45 minute online meditation involves several guided practices designed to help you drop into the body, slowly start noticing and analysing the contents of your mind, and practice non-attachment to your thoughts in order to cultivate inner agency. Here is the link to join: https://calendar.app.google/FjEhGmGWQ5EyQhnZ6
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June

01

07527705868 (Sophia Moss)

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