I’m Francesca, a Relationship & Intimacy Hypnotherapist.

I help my clients feel good about themselves so they can create healthy, joyful, and loving relationships. Sessions are held over video chat or phone.

Challenges I help with include:

• Exploring and resolving relationship and intimacy issues
• Ending self-destructive behaviours and improving self-love and self-care
• Resolving attachment issues, including anxious, anxious-avoidant, and disorganised patterns of relating to others
• Understanding and communicating needs and desires
• Transforming negative body image
• Moving through relationship changes, including breakups, separations, and divorce

I also support my clients with frequently related challenges, including:

• Processing and integrating complex life experiences
• Overcoming low confidence and self-esteem
• Resolving anxiety, stress, and sleeplessness

About Relationship & Intimacy Hypnotherapy

Hypnotherapy uses a combination of hypnosis and conversation-based therapy to explore and resolve the underlying causes of issues and symptoms.

The process uncovers experiences at the level of the unconscious mind and brings them into the present so they can be explored, deconstructed, and healed with the support of a therapist.

I offer a combination of analytical hypnotherapy, suggestion hypnotherapy, and coaching. These methods explore and resolve long-term issues at the root cause while providing you with tools for immediate change.

Training, qualifications & experience

I am a qualified hypnotherapist with a Diploma in Analytical Hypnotherapy and Psychotherapy, accredited by the General Hypnotherapy Standards Council (GHSC), Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists (ACCPH), and the Professional Hypnotherapy Network (PHN).

I am a qualified coach with a Diploma in Mindfulness Life Coaching from the Centre for Mindfulness in the UK. I’m a qualified meditation practitioner and teacher, with a focus on Mindfulness-Based Stress Reduction (MBSR) and Insight Meditation practices.

I am a registered hypnotherapist with the General Hypnotherapy Register (GHR).