Articles Submit Article
Log inSIGN UP

Click 'Near Me' and 'Date' to sort by events and groups closest to you. Add your events here.

Search

100% Complete

The Practice of Presence: A 4-Part Meditation Workshop Series

Add Review
The Practice of Presence: A 4-Part Meditation Workshop Series With Asyl Bauyrzhanuly $30 per workshop / $95 for all 4 Join us for a transformative 4-part meditation workshop series. In a world that pulls our attention in countless directions, true clarity and presence becomes rare, and inner spaciousness, even rarer. This workshop series invites you to slow down, re-center, and expand your capacity for presence. Through breath-based practices, a variety of meditations, imaginal practice and subtle body work, we will learn to steady the mind, calm the nervous system, and gently widen our perception of experience. Rather than striving to "clear the mind," we'll explore how to drop into clarity, presence, and expansiveness not as a mental effort, but as a natural quality that arises from embodied stillness and openness. Each workshop explores a unique dimension of our mind that can be cultivated through a meditation practice, gently guiding participants from focused attention toward opening up to the presence and sacred in everyday life. Each session consists of a series of breathwork, internal energy cultivation practices, work with imaginal and meditation practices designed to cultivate clarity, vitality, and expansiveness of the mind. Instructions for each meditation practice will be provided, following by the sit. The workshops will conclude with a QandA covering any topics related to practice, instructions, wisdom traditions, and more. URLs: Tickets: https://go.evvnt.com/3261847-0?pid=1208 Instagram: https://go.evvnt.com/3261847-3?pid=1208 Facebook: https://go.evvnt.com/3261847-4?pid=1208 Price: General Admission: USD 30.00 Time: 1:00 pm to 4:00 pm
View count: 

October

04

VISIT WEBSITE 8315157001 (Carrie Arlah Burr)

    Feedback +