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Meditation For Relaxation Online

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Meditation For Relaxation Take a time out to unwind and relax with guided meditation. Enjoying that inner calm and the benefits meditation has to offer This weekly session takes place, every Monday (excluding Bank Holidays) - Mondays - Time 8.30 pm - 9.30 pm just log on once a week, to have a relaxing "Time out" and some "Me time" Other benefits of learning meditation:- Leads to a much deeper level of relaxation Better sleeping patterns Reduces Anxiety Reduces Panic attacks Reduces Depression Stress Release Ability to deal more calmly, in tense situations All Mediation ares Written guided and delivered by Rusty Wallis at Eternal Aquarius Price £45.00 for an 8 week term or PAYG £6.00 For further details, Please feel free to contact me 1-1 classes are also available - please visit my website www.EternalAquarius.com for details See you soon Rusty at Eternal Aquarius
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Rusty

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