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Wind Down to Winter Retreat

Wind Down to Winter Retreat
BOOKING FOR THIS EVENT CLOSES ON 20TH SEPT 2019 Patricia Underwood (Airy Fairy Holistics) and Helen Meyrick (Dreamstone Holistics) are organising a somewhat different retreat this Autumn at Elan Valley Lodge and we are really excited about it! It will be a weekend of reflection, contemplation and relaxation as you review your year where you will be deciding what you wish to leave behind, as it no longer serves you, and what you want to take with you into the next year. We will be adopting the approach of looking at the season of Winter through the perspective of the Chinese Five Phases, specifically the Water phase and all its associations. The weekend will involve activities such as: walking the labyrinth drum journeying gong baths and practical exercises including: creating gem waters constructing vision boards journaling plus meditations, therapies for wellbeing, sound healing and much more! You will go home with a Wind Down to Winter Toolkit and a host of techniques to see you through the dark winter months and prepare you for spring 2020. The cost for this amazing weekend is £300 with everything included i.e. accommodation, all meals, workshops, activities etc and there are no booking fees or single room supplements. There are options to pay in instalments too! If this piques your interest and you would like to know more then go to for more details. Or if you would like to take the plunge and book a place (spaces are limited) then email Helen ([email protected]) for a booking form.
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