When you recognise your own energy and true soul calling - only the energies that are true will you allow into your life.
We are all energy on this planet, time and place.
Sound Therapy is an alternative therapy which is using the effects of low frequency sound and vibration on human health and wellness.
The Effects of Sound
The effects of sound are apparent in our every day life... For example, we experience the energising effects of sound and music every time we hear music with a beat. Just think of the last time you heard a favorite dance hit and couldn't help but to start dancing along or at least tapping you feet.
How does it work?
Sound helps to facilitate shifts in our brainwave state by using entrainment. Entrainment synchronises our fluctuating brainwaves by providing a stable frequency which the brainwave can attune to. By using rhythm and frequency, we can entrain our brainwaves and it then becomes possible to down-shift our normal beta state.
This same concept is utilised in meditation by regulating the breath, but with sound it's the frequency that is the agent which influences the shift.
If you struggle with meditation, this is a good way to entrain your mind, body and soul and it is very therapuetic for your soul.
Only £10 for 1 hour and 15 minutes session. Payable in advance or on the door.
Please bring a yoga mat or duvet to lie on and something to wrap you in e.g. Blanket and pillow to make yourself comfy.
Please note:- If you cannot lie on the floor, we provide chairs so that can sit comfortable.