From Release to Resilience is the name of my 6-week course to teach you how to train your body the natural way to release accumulated stress and regain resilience by inducing tremors in your psoas muscle.
I am a one-on-one practitioner for the Total Release Experience with TRE UK and am now starting my group sessions. Therefore, the number of participants is limited to 4 and the price is reduced to 120 (instead of 150).
- It will be essential that you can attend for all six weeks, Friday evenings (dates listed below).
- The location is the St. Paul's Church Hall in Sandgate.
- Bring a yoga mat, a pillow, and a blanket.
Please contact me if you are interested at 07818 206027 and I will be happy to provide information, answer questions, and share success stories of people who have experienced a true TRANSFORMATION:
- less muscle tension
- better sleep
- balanced mood
- release of physical & mental trauma
PAYMENT: Plans are available - please talk to me!