The HI CHI Integrated Health Institute was founded by Karina Grant after more than a decade of working as a highly results driven energy healing practitioner, international instructor and mindfulness teacher.

The HI CHI Mission:

At HI CHI we present our popular live and online programs about mindfulness meditation, wellbeing and energy healing. We teach easy to learn techniques that enable you to quickly rebalance your mind and body.

Mindfulness Meditation has been scientifically proven to boost the immune system, alleviate the stress response and balance emotions. Our aim is to provide you with highly effective tools and resources that allow you to easily still your mind and body.