An informal group for anyone new to meditation or struggling to maintain a regular practice. We’ll learn different techniques so that everyone can find something which works for them. The techniques include mindfulness as an essential part of meditation and a way to manage thoughts. There is no religious affiliation or particular spiritual perspective - these practices are suitable for everyone.Please join my FB group to receive regular updates. https://www.facebook.com/groups/499930160194281/Further info is available on my website https://silver-ray.co.uk/meditation-and-mindfulness/CONTACT07563 687108[email protected]
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- A Course in Miracles (3)
- Art (1)
- Astrology (14)
- Business Coaching (1)
- Conferences (4)
- Dream Work (1)
- Festival (1)
- Fitness (2)
- Healing (1)
- Health (12)
- Health Retreat (1)
- Hypnotherapy (1)
- Meditation / Mindfulness (2)
- Mediumship / Psychic (1)
- Mind Body Spirit Fayre (8)
- Music (1)
- Other Fantastic Events (205)
- Past Life Regression (1)
- Psychic Evening (2)
- Retreat (25)
- Sound Healing (2)
- Spirituality (42)
- Wellbeing (8)
- Wicca (1)
- Workshop (2)
- Yoga (148)
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HOST:
PippaSilverRay - I am a Reiki Master-Teacher, Meditation Teacher, Life Coach, Holistic Therapist and Clairvoyant Medium. I specialise in energy work and positive psychology for the treatment of stress, anxiety, depression, relationship issues, spiritual crisis and other life challenges.