An informal group for anyone new to meditation or struggling to maintain a regular practice. We’ll learn different techniques so that everyone can find something which works for them. The techniques include mindfulness as an essential part of meditation and a way to manage thoughts. There is no religious affiliation or particular spiritual perspective - these practices are suitable for everyone.Please join my FB group to receive regular updates. https://www.facebook.com/groups/499930160194281/Further info is available on my website https://silver-ray.co.uk/meditation-and-mindfulness/CONTACT07563 687108[email protected]
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- A Course in Miracles (4)
- Astrology (13)
- Business Coaching (2)
- Chakra healing (1)
- Conferences (3)
- Dream Work (1)
- Energy Work (1)
- Festival (1)
- Healing (1)
- Health (9)
- Meditation / Mindfulness (2)
- Mind Body Spirit Fayre (10)
- Other Fantastic Events (72)
- Past Life Regression (1)
- Psychic Evening (2)
- Reiki (2)
- Retreat (16)
- Seminars (1)
- Sound Healing (1)
- Spirituality (21)
- Travel (1)
- Workshop (1)
- Yoga (161)
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HOST:
PippaSilverRay - I am a Reiki Master-Teacher, Meditation Teacher, Life Coach, Holistic Therapist and Clairvoyant Medium. I specialise in energy work and positive psychology for the treatment of stress, anxiety, depression, relationship issues, spiritual crisis and other life challenges.