An informal group for anyone new to meditation or struggling to maintain a regular practice. We’ll learn different techniques so that everyone can find something which works for them. The techniques include mindfulness as an essential part of meditation and a way to manage thoughts. There is no religious affiliation or particular spiritual perspective - these practices are suitable for everyone.Please join my FB group to receive regular updates. https://www.facebook.com/groups/499930160194281/Further info is available on my website https://silver-ray.co.uk/meditation-and-mindfulness/CONTACT07563 687108[email protected]
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- A Course in Miracles (4)
- Animal Communicators (1)
- Art (1)
- Astrology (13)
- Business Coaching (2)
- Chakra healing (1)
- Conferences (3)
- Dream Work (1)
- Health (2)
- Meditation / Mindfulness (2)
- Mediumship / Psychic (5)
- Mind Body Spirit Fayre (12)
- Other Fantastic Events (157)
- Psychic Evening (3)
- Reiki (5)
- Retreat (18)
- Shamanism / Paganism (1)
- Spirituality (30)
- Tarot Tuition (1)
- Wellbeing (1)
- Workshop (1)
- Yoga (169)
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HOST:
PippaSilverRay - I am a Reiki Master-Teacher, Meditation Teacher, Life Coach, Holistic Therapist and Clairvoyant Medium. I specialise in energy work and positive psychology for the treatment of stress, anxiety, depression, relationship issues, spiritual crisis and other life challenges.