In 2012 my yoga journey began with a regular Iyengar practice and the idea of using proprs & euipment to promote correct alignment fascinated me from the outset. In 2017 I founded Hang Out Yoga UK and aim to further evolve and develop Yoga Trapeze aka Aerial Yoga practice.

Expect a Sweet & Sour practice so moments of deep relaxation and restorative poses blended together with more intensive heart rate raising exercises that are more challenging and strength building creating overall a more rounded class.

Through various upper-body and grip strength exercises using this unique device I put a lot of emphasis on poses and exercises that incorporate a “pull” or “rowing” motion that is generally uncommon in a mat-based yoga practice thus helping student’s bring balance to their functional body strength.