Known as God’s Own Country, Kerala is home to beautiful landscapes, rich culture, and ancient traditions, including Yoga and Ayurveda. At Kerala Yogashala, we invite you to experience the transformative power of yoga through our 200-hour Yoga Teacher Training in Kerala. Immerse yourself in a holistic journey of mental, physical, and spiritual upliftment under the guidance of expert yoga teachers. Our program offers a comprehensive approach to yoga, focusing on self-reflection (Svadhyaya), advanced asana practice, and hands-on teaching methodologies.

Our 200-hour Yoga Teacher Training is designed to help you awaken your “Chitta,” or consciousness, as you explore the essence of yoga. Whether you're an aspiring yoga instructor or someone looking to deepen your personal practice, this program provides the perfect opportunity. You’ll study various styles of yoga, including Ashtanga, Hatha, Yin, and Vinyasa, as well as gain in-depth knowledge of yoga philosophy, anatomy, meditation, and pranayama (breath control). Our serene and supportive environment fosters personal growth, spiritual awakening, and the ability to teach confidently.

Course Overview

Our 200-hour Yoga Teacher Training in Kerala is a life-changing experience that goes beyond physical postures. You'll dive deep into the ancient wisdom of yoga through teachings on the Yoga Sutras of Patanjali, yogic philosophy, and anatomy. With a well-structured daily schedule, morning and evening sessions guide you through asanas, pranayama, meditation, and theory classes. This balanced curriculum ensures that you not only understand the physical aspects of yoga but also its profound spiritual and philosophical dimensions.

You’ll also receive personalized guidance from experienced instructors who are committed to your progress. Practical sessions on alignment, adjustment, and sequencing help you build the skills necessary to teach with confidence and safety. In addition to regular classes, you'll participate in workshops, group discussions, and outdoor excursions to enhance your learning experience.

Curriculum Highlights

Yoga Philosophy and History: Learn about the origins and evolution of yoga, including the Yoga Sutras, Yamas, and Niyamas.
Asana Practice: Gain expertise in various yoga styles, with a focus on alignment, sequencing, and teaching techniques.
Pranayama and Meditation: Study breath control techniques and their role in calming the mind and enhancing spiritual growth.
Anatomy and Physiology: Understand the body’s mechanics to safely guide others through yoga practice.
Business and Marketing: Learn how to build a successful career as a yoga instructor.
Teaching Methodology: Practice hands-on teaching with a focus on cueing, adjustments, and class structure.
Why Choose Kerala Yogashala?

Kerala Yogashala stands out for its authentic teachings, experienced instructors, and comprehensive curriculum. Our school offers an immersive learning environment where you can connect with like-minded individuals and form lifelong friendships. Located in the tranquil town of Varkala, Kerala, the peaceful surroundings provide an ideal setting for reflection and self-discovery.

Accommodation and Meals

We offer comfortable accommodations, with both private and shared rooms available, to suit your preferences. Our meals are prepared following Ayurvedic principles, ensuring they are nutritious, plant-based, and supportive of your yoga practice. With three meals a day, you'll enjoy delicious dishes made from fresh, local ingredients.

Upon completing the course, you'll receive a Yoga Alliance-approved certification, allowing you to teach yoga globally. Take the next step in your yoga journey by enrolling in our 200-hour Yoga Teacher Training at Kerala Yogashala today.

Contact Us:
Phone: +91 75949 34298
Email: [email protected]