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Learn to Meditate in Belfast - Free 10 Week Course - Get Connected – September 2026

Learn to Meditate - Join us in Belfast for a free 10 Week Course - From 5th September 2026 @ 2pm - 3.30 pm - All Welcome - Join any Week Experience a guided meditation and see for yourself the peace and balance that comes with Self-Realisation. Venue: Belfast Central Library First Floor Meeting Room, Royal Avenue, Belfast, BT1 1EA Day: Saturdays Time: 2pm - 3.30 pm What we are about: Would you like to learn how to meditate, go beyond your thinking, balance your subtle system and learn simple tools for self-mastery? Yoga is a great way to underpin Health and Wellbeing. We have been teaching meditation for many years, free of charge – and we want to share this experience with everyone who is searching for inner peace. As a charity, we do not charge for these courses. With Sahaja Yoga, we generally sit on chairs to meditate, effortlessly and spontaneously. As such, no Asanas (exercises) are required, no mat or special clothing. This community group is running to invite all those who might be interested in learning how to meditate, and for those who want to achieve a deep connection with their true self. Many are curious as to what meditation actually is, its benefits and how to use it for self-help on a daily basis. The meetings aim to provide that insight and know-how. The charity offers free bespoke classes that are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous. The free classes feature introductory talks, videos, practical workshops and general question and answer opportunities and are available in person throughout the UK and online. URLs: Booking: https://go.evvnt.com/3783280-0?pid=1208 Instagram: https://go.evvnt.com/3783280-2?pid=1208 Facebook: https://go.evvnt.com/3783280-3?pid=1208 Tickets: https://go.evvnt.com/3783280-5?pid=1208 Meetup: https://go.evvnt.com/3783280-6?pid=1208 Artist / Speaker: Shri Mataji Time: 2:00 PM - 3:30 PM
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VISIT WEBSITE 07968315684 (Sahaja Yoga Meditation)

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