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Unlocking the Heart – A Backbend Yoga Experience

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This fascia-focused workshop is designed to unlock the front body and deepen students' connection to heart-opening postures. Rather than pushing into shapes, we'll guide students toward soft strength, emotional release, and sustainable openness. Our fascia system is responsible for our bodies shape and form - thus greatly influencing our mobility, state of tension, and range of motion. Join us to discover fascia-forward movement and release. Includes: Fascia-based warm-up for spine, shoulders, and hips Backbend breakdowns with alignment cues and prop support Sequencing toward peak postures: Dhanurasa, Urdhva Dhanurasana, Ustrasana, King Pigeon variations Breathwork, emotional connection, and meditative integration About Lori: I'm Lori Anderson, a certified yoga instructor with a focus on fascia-based movement and holistic sequencing. My teaching empowers students to feel both strong and supported-from the inside out. URLs: Tickets: https://go.evvnt.com/3207297-0?pid=1208 Instagram: https://go.evvnt.com/3207297-3?pid=1208 Facebook: https://go.evvnt.com/3207297-4?pid=1208 Price: General Admission: USD 40.00 Time: 2:30 PM - 4:30 PM
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September

14

VISIT WEBSITE 8315157001 (Carrie Arlah Burr)

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