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JOIN OUR HALF DAY MEDITATION COURSE: Learn to Meditate

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Learn to Meditate Discover the art of mindfulness and experience true inner peace with our Learn to Meditate course. Designed especially for beginners, this half-day event offers a welcoming introduction to meditation and Buddhist principles. Join us for a transformative morning to help you reconnect with yourself and find calm amidst life’s challenges. What to Expect: Our experienced teachers will guide you through practical meditation techniques in a relaxed and supportive environment. You’ll learn: – How to focus your mind and let go of distractions. – Simple methods to develop mindfulness and a sense of inner balance. – Insights into Buddhist wisdom that support a peaceful and meaningful life. No previous experience is necessary—this course is perfect for anyone curious about meditation or looking to enhance their emotional well-being. SCHEDULE: 10.15am: Doors open 10.30 – 11.10am: retreat session Refreshment break 11.30 – 12.10pm: retreat session Refreshment break 12.30 – 1.00pm: retreat session URL: Tickets: https://go.evvnt.com/2961460-0?pid=1208 Time: 10:30 AM - 1:00 PM Price: General Admission: GBP 20.00
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May

17

VISIT WEBSITE 01189599133 (Kadampa Meditation Centre Reading)

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