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Candle-Lit Restorative Yoga

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Relax with some gentle yoga poses in a tranquil, serene environment ready for the new month ahead. Candlelight is like a warm, gentle hug for your mind. It has this magical ability to calm our brains, helping us to unwind and de-stress. When you roll out your yoga mat under the soft glow of a candle, you’re stepping into a sanctuary of peace. The flickering light helps to soothe the soul, setting the stage for a truly mindful practice. A 60 ,minute class which is suitable for beginners. £12.00
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November

24

VISIT WEBSITE 01722658066 (Sharon Twidale)

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