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Mindfulness-Based Stress Reduction (MBSR) - 8-week Course

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Mindfulness-based stress reduction (MBSR) is an eight-week evidence-based program that offers secular, intensive mindfulness training to assist people with stress, anxiety, depression and pain. It is a practical approach which trains attention, allowing people to cultivate awareness and therefore enabling them to have more choice and take wise action in their lives. Price: General Admission: USD 350.00 Artist / Speaker: Taya Pocock Date and Time: On Sunday February 25, 2024 at 4:00 pm - Sunday April 14, 2024 at 6:30 pm
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February

25

VISIT WEBSITE 8056678611 (Taya Pocock)

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