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200 Hour Yoga Teacher Training Certification Program in Rishikesh India

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Involve yourself in Yoga Teacher Training in India at Rishikul Yogshala, to embrace your personality by indulging in the process of self-fostering and self-inquiry. This Yoga school in India invites the Yoga lovers to introduce them to the different shades of Yoga and their fundamental impact on your lives. Yoga school makes you aware of the energy within you. This transformational process stops the mind from oscillating from past to future and encourages you to live in the present. Yoga cleanses ama or accumulated stress and negation from your body, soul, and mind. Yoga promotes inner peace which leads to outer harmony. Read More Information: Yoga Teacher Training in Rishikesh Program Description The 200 Hour Yoga Teacher Training in Rishikesh is a wonderful initiative taken by the popular Yoga school called Rishikul Yogshala. It is the primary or basic level Yoga class, which gives you the basic information and knowledge about the authentic Yoga forms. It is the first step to become a certified Yoga teacher trainer. Check out the highlights here. Highlights  Lectures on the philosophy, ethics and history of the Yoga Science
  • Introduction to the primary series of Hatha Yoga as mentioned in the Shiva Samhita and Hatha Yoga Pradipika
  • Classes of the Ashtanga Yoga Primary series including the eight-limbed practice with the motive to enhance your spiritual potential
  • Asana classes including the Dhristi (Point of focus), Prana(breath), Bandhas (locks) and decorating (perfecting the poses)
  • Meditation classes including the Kaya Sthairyam and Antar Mouna
  • To understand the root concept of each pose, practicing of breath-based training
  • Anatomy classes to understand the fundamental metaphysics of a human body
  • Ethics and Principles that is the Yamas and Niyamas as mentioned in the Yoga Sutras of Patanjali
  • Practicing of pranayama classes including the Nadi Shodhna, Bastrika, Ujjay, brahmari, Sheetali and Shitkari
  • The first three levels of Yoga Nidra and its methodology
  • Adjustment and Alignment helps in understanding each pose and preventing any injury
  • Special workshops on kapalbati, Jal Neti, Sutra Neti and Tratak
  • Art of yogic cooking to develop the habit of healthy eating
  • Teaching Methodology to flourish a good, decent and communicative relationship between the students and the teachers
  • Excursions to the famous local sites as Rishikesh is impeccably beautiful and alluring
Facilities  The uncontaminated and wholesome meal cooked for the students is served thrice a day. It is prepared by the freshly grown vegetables and herbs by the chefs who have experience about the Yogic Cuisine. The food that is offered in the Ashram helps to balance the Doshas - Vata, Pitta, and Kapha. The main motive of the food is to provide replenishment and nourishment to the body, mind, and soul. The accommodation of the ashram ensures that the students are provided a calm and peaceful aura. It gives you all the full-fledged basic amenities including the facilities of sharing and the private rooms. About Rishikul Yogshala  The Yoga Centric atmosphere of the ashram allows the students to live in a tranquil atmosphere to immerse themselves into the ecstatic culture of Yoga. Be a part of Rishikul Yogshala to inculcate the classical teachings of seraphic Yoga in your modern-day life.
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February

07

7060060954 (Manmohan Singh)

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