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Healthy Vegetarian

Nutrition Class with Certified Nutrition Consultant, Madia Jamgochian Are you thinking about going vegetarian, but don't know where to start? Have you been vegetarian for awhile, but want more information on the topic? Come to this one hour nutrition lecture and delve into the essentials of vegetarian and vegan nutrition, including plant proteins, omega 3's, essential vitamins, minerals and micronutritents! About the Instructor: Madia graduated from Bauman College of Holistic Nutrition in 2013 after completing her BA in Environmental Studies and Exercise Sports Science at UCSB. Shortly after, she started her personal consulting business My Healing Habits. She enjoys educating on how to heal inflammatory and autoimmune conditions, and believes in the food-as-medicine approach. Location New Leaf Community Markets 1101 Fair Avenue Santa Cruz, CA 95060 United States

August

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