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Biodanza, a joyful and holistic personal growth practice!

Biodanza opens the heart, frees the body and expands consciousness! 2 for 1 when you come with a friend new to this joyful and holistic personal practice! "Each week when I come to Biodanza I have forgotten how to love, when I leave I remember how to." ~~ Ankita, therapist "Zora is an amazing gifted teacher. She has opened up a part of me that was covered with fear. I smile with confidence now and I dance like never before. You are a lucky person to be transformed by her teachings!" ~~ Shelby, photographer "I come to appreciate what Biodanza and Zora's class particularly has given me when I'm taking breaks from it. I've been a regular at Zora's class for the past 3.5 years and each year I'll take a break for a couple of months. During that time very quickly I come to realize what I am getting from this wonderful and deep work that I quickly start missing in my personal life. Biodanza helped me cope with some dramatic changes in my life, namely, going through divorce after being in a relationship all of my adult life, and other bigger and smaller life dramas. I am not familiar with another system that incorporates so many different elements so effectively and that is so helpful in integrating changes I've been facing through movement and connection with myself and peers. Biodanza also created for me a much needed sense of having a real and vital community that's there for me each time I'm in a need for support. Now, when I feel isolated when I'm facing challenges in my life I know I have a very loving and generous community to turn to. It's been a real bliss to be part of Biodanza and I know it has contributed to my well being today more than any other activity I've taken on." ~~ Eitan, therapist "Who knew evolving one’s consciousness could be so fun. Biodanza blends music and movement with group and solo exercises aimed at releasing the freedom and truth within. I have found myself walking in waves of bliss, surging with aliveness and I have repeatedly been humbled by sharing deep connection with classmates. Zora masterfully orchestrates this in an atmosphere of love, safety and lightness. I am filled with gratitude for this profoundly healing practice." ~~ Steven, chiropractor More on Biodanza Biodanza is a deep yet fun personal growth practice, a dance journey like no other! Through regular weekly practice, you will reconnect to your inner joy, awaken your desire to be fully alive, dance through life with an open heart and be welcome by a supportive and loving community. Biodanza is a simple, life-affirming and transformational movement process. Though the name implies dance, it's a powerful yet gentle personal growth modality with no steps to learn nor any right or wrong way to do it. Also known as the Dance of Life, Biodanza combines carefully selected, inspiring music from around the world with beautiful, heart-opening exercises which bring us more fully into the moment, more into our feelings, and more into our natural state of embodied aliveness. Referred to as the poetry of the human encounter, Biodanza is a great medicine for our time. It gives participants the invaluable opportunity to transform stress into vitality. Each nurturing session provides fertile ground for bringing out creative expression, and allows each one of us to create the life our heart truly desires. Through the shared process of honoring and releasing pent-up feelings, and through supporting the unique creative powers of each participants, Biodanza allows us to find a nurturing way back to the pleasurable feeling of "home" inside of all of us. Giving reverence to the sacredness of life, each Biodanza session naturally opens in us the desire to connect, to celebrate together, and to recognize and share more fully in the limitless gifts of life and loving. Location Wildcat Studio 2525 8th Street Berkeley, CA 94107 United States Refund Policy Refunds up to 1 day before event

August

07

VISIT WEBSITE 510 904 2297 (Zora Biodanza)

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