An Afternoon of Deep Mindfulness Meditation, Qi Gong Healing Exercise and Inner Peace

Join bestselling author and Qi Gong master Blake D. Bauer for an afternoon of deep spiritual practice, healing and self-love. During this workshop you will be guided through a Qi Gong moving meditation practice to unlock stuck energy, blood and emotion that is keeping you unhappy or unwell. Once your body is open and both your life force energy and blood are flowing, you will be guided on how to train your mind in the present through a very effective form of mindfulness meditation. Through both practices you will arrive home to the source of peace within you and Blake believes you will also understand how to find relief from symptoms such as anxiety, insecurity, mental overwhelm and many forms of physical pain. These practices will be followed by an in-depth discussion.



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