A Gong Bath Evening with
at The Assembly Rooms, Swaffham
Wednesday 21st June 2017
Some useful info regarding a Gong Bath Evening
The gong is one of the oldest musical instruments in the world, based on ancient wisdom, these instruments can vibrate at the same frequency as the body, allowing the body to help with its own healing process. The spiritual sounds and vibrations of the gong can create a deep relaxation and state of meditation, and with these vibrations can come a sense of unity within the group, which is very likely to stimulate peaceful and creative moments.
No water is involved in a Gong Bath Meditation. During a session, you remain fully clothed, either sitting or preferably reclining in comfort, to allow the sounds to “wash” over you. We recommend all those that attend to bring something comfortable to lie on, perhaps a yoga style mat or blanket, certainly another blanket to wrap up warm and a cushion to support the head. Your experience and comfort is key to an inspired evening of relaxation and enlightenment.
Many people have noticeable experiences during a Gong Bath. Some can feel their bodies twitch (as the energy meridians are cleared & balanced), others have insights, bursts of creative ideas, see splashes of colour behind their closed eyes, maybe an out of body experience, or simply encounter feelings of total peace & connection.
Experience the deep holistic resonance and spiritual energy of the gong.
Please bring your own soft mat, blanket and pillow if you plan to lie down.
at The Assembly Rooms, Market Place, Swaffham, Norfolk, PE37 7QH
Wednesday 21st June Starts at 7.30pm
Your investment £8.00
Settle on the night is fine