Offering friendly and playful Hatha yoga classes, private 1-2-1 sessions and group classes for Adults in and around Ware, Herts.
Weekly class 9:30-10:30am CMG Arts in Crane Mead, Ware. Email [email protected] for more information.
I also create fun filled, creative themed yoga classes for families and specialist classes to support adults with additional needs.

Search online and you will be overwhelmed with quotes, definitions and benefits of yoga. For me, the practice is an exploration or self enquiry into the connection of the mind, body and breath, working together in harmony. I hope to offer a friendly space and a relaxed atmosphere to enable you to explore what yoga means to you.
@yogaantics
yogaantics.co.uk
[email protected]