Visit our website or email us to find out more about booking our online and in-person meditation and mindfulness classes.[email protected]https://youtu.be/iY7pvD7nKigMarcella has worked in acute medical care for 20 years. Having learned Buddhist meditation, which had a profound effect on her, Marcella became a student four years ago and is the founder of Wisdom Warriors.Marcella specialises in teaching children’s meditation and mindfulness. She gives children tools to manage negative patterns of anger and anxiety, and teaches how to concentrate and focus on positivity through nature and through loving kindness. This opens up the heart and helps develop healthy relationships. Marcella teaches at the Centre and also in her home town, Chafford Hundred. Check out her Facebook page for information.Marcella has been a qualified holistic masseuse and aromatherapy practitioner for sixteen years.Visit our website or email us to find out more about booking our meditation and mindfulness classes.[email protected]
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HOST:
Jo Slater - I'm the founding Director of the Centre, Zhi Ling is an ordained Buddhist teacher and runs meditation and healing sessions weekly and Mindfulness courses monthly. She is a huge advocate of teaching and promoting the benefits of meditation and visits schools, groups and organisations within the local community giving talks and workshops.