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Candlelight Calm: Flow & Restore

Enjoy 90 minutes of gentle flowing movement and intentional rest. This class will combine slow, flowing movement with supported, restorative shapes to calm your nervous system and release stress in the body and mind. Appropriate for all levels, safe for pregnancy and early postpartum. Fee: $35 per person
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May

15

VISIT WEBSITE 4164060116 (Yoga Mamas)
Yoga Mamas
HOST:
Yoga Mamas - Yoga Mamas is Canada's leading maternal wellness centre.

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