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Free Mothers Day Prenatal Yoga

Join us for a joyous celebration of motherhood and pregnancy! Whether you're just beginning your journey or are well along the path, this free class is designed to welcome all stages of pregnancy and experience levels. Embrace the beauty of pregnancy as you strengthen your body, deepen your connection with your growing baby, and carve out precious moments of self-care. Our dedicated instructor, Jessica Nagy, will guide you through gentle yet empowering yoga poses focused on core strength, mindful breathing, and proper alignment. Step into a supportive community where you can fully embrace the transformative journey of pregnancy, leaving each session feeling refreshed, rejuvenated, and ready to embrace the boundless joys of motherhood. All are welcome to join in this celebration! Complimentary mats are provided.
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May

12

VISIT WEBSITE 4164060116 (Yoga Mamas)
Yoga Mamas
HOST:
Yoga Mamas - Yoga Mamas is Canada's leading maternal wellness centre.

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