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Meditation & Creative Visualisation 6 week Course

This course aims to unravel old limiting thought patterns, retrain your brain by creating new neural pathways and improve your life through creative visualisation. Each week we'll be practicing mindful awareness to detach from negative thoughts and limiting beliefs, then creating new neural pathways in the brain by focusing on positive intentions and goals. You can use creative visualisation to create a better version of you or to align with your goals and create a new reality. This course will increase your self-awareness and create shifts and transformation in your life! This course will be held online via Zoom. Cost: 60. Please email me at [email protected] or tel 07748 591690 to book your place.
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May

13

VISIT WEBSITE +447748591690 (Helen Shortland)
Helen Shortland Holistics

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