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IN-PERSON EVENT: AWAKENING THE HEART- TEA CEREMONY, QIGONG & MEDITATION

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At this special ‘Awakening the Heart’ event you will learn powerful yet gentle qigong practices to assist with balancing your energy, living in greater harmony with nature and awakening your heart more deeply. In Traditional Chinese Medicine, the summer season is associated with our heart and the fire element which has an energy of warmth, flourishing and things coming into fruition. By aligning with the summer energy we can enhance our creativity and joy, cultivate our heart energy and experience our naturally expansive awareness. Tea has long been associated with meditation and there will be the chance to reflect and set intentions at the calming, meditative tea ceremony with ceremonial grade matcha green tea. Chamomile tea will also be available. Benefits of Attending: - Experience qigong movements that bring greater peace of mind and well-being - Learn ways to live in harmony with nature - Have an opportunity to reflect and relax at the tea ceremony - Discover practices to balance and enhance your energy - Learn about subtle energy and how it relates to awakening more deeply to your true nature - Enjoy meditative time with like-minded people Please note that the movements are gentle and it isn’t necessary to be physically flexible to attend. This event is suitable for you whether you are new to qigong and meditation or you have more experience with them. The event will commence at 1.45pm and finish at 3.15pm. Facilitated by Tracy Friend Tracy Friend is a leading spiritual teacher and one to one coach whose pioneering approach has touched thousands of people’s lives internationally. She is founder of Liberating the Heart and co-founder of the Law of Attraction Centre. Tracy hosts regular groups, workshops and retreats. She specialises in helping people to create the life they want in addition to awakening to their true nature. For full details and booking: https://thelifecentre.com/workshops/awakening-the-heart-tea-ceremony-qigong-meditation
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July

01

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Tracy Friend
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Tracy Friend - Tracy is founder of Liberating the Heart (www.liberatingtheheart.com) and co-founder of The Law of Attraction Centre (www.lawofattractioncentre.com), the largest community of it's kind ‘Living the Law of Attraction’ in Europe

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