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Crystal Meditation Class

The benefits of meditation are hopefully well-known by now – amongst other things it can help to reduce stress and anxiety, and thus promote calm and help to improve many areas of general well-being. Add to that a supposedly simple crystal – which you might like to think of as energy, or even a frequency – and you potentially bring both power and healing to your meditation. Whether you are a complete novice, know a little about crystals or have worked with them for a while, this crystal meditation class offers you several opportunities to expand your knowledge of crystals a little, to meditate with them in a safe environment, to discuss your experiences and to have a throughly enjoyable morning. We will meditate for 15-20 minutes with either 4 or 5 different crystals – depending on how time goes – which in no particular order, will be: Blades of Light – a very clear and high vibe quartz from Colombia Brandberg-Goboboseb Quartz – again high vibe quartzes (amethyst/smoky/clear) from Namibia Pink and Green tourmaline – for the heart chakra – from a variety of different locations Aquamarine – for authenticity and clear communication Smoky Quartz – for grounding and clearing – again from different locations
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April

22

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DougBuckingham
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DougBuckingham - Hello, I'm Doug and I am passionate about how we can create our lives from the inside out and in general the world of energy medicine.

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