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Practice Loving Kindness

Valentine's Day Loving Kindness Meditation In honor of this annual celebration of love, GateWay's classes and meditations this week are focused on the heart and the practice of Loving Kindness. We invite you to join us in this practice, and offer thoughts from each of our teachers to inspire you. Loving Kindness (Metta) meditation is an ancient Indian practice used to cultivate unselfish and unconditional kindness towards others. The practice of Loving Kindness can yield remarkable emotional, physical and spiritual benefits. Join us every morning at 7:30 am for our free group meditation, through February 23rd. Can't make it the studio? Visit our website for yoga and meditation resources and words of inspiration from our GateWay teachers: URL: Facebook: Price: General Admission: USD 0.0 Date and Time: On Thursday February 14, 2020 at 7:30 am (ends Monday February 17, 2020 at 8:15 am)
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VISIT WEBSITE 6035532624 (Bill Buckley)

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