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Cosmic Sound Bath

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The Cosmic Sound Bath; a two hour sound meditation taking you on a journey through time and space. A sleepover in a spaceship! Join magical creators, Tom Gutridge, Kellie Jones, (Gong to the Moon), Omar Aziz, and Melanie Swire, (Gong Voyage) for 2 hours of blissed-out sound journey. Expect a deeper more interactive sound experience; connecting you to consciousness and oneness.! A selection of 5 gongs specifically tuned to the vibration of the planets in our solar system will be set up around the space and played simultaneously along with drums, flutes, didgeridoo, singing bowls and other percussion instruments. All participants lay down in the space, cocooned with their mats, pillows, and blankets. There will be a short guided meditation at the start to bring everybody into a more present state of being. Then the sound begins. As the gongs begin to be played your body will start to slowly relax as the vibrations themselves ripple through you, over and around you. The gongs sound and vibration activate our parasympathetic nervous system. We begin to slip deeper into a meditative state and begin to get lost in the sound; the journey begins. The other instruments will be played along with the gongs, creating new directions, patterns, and experiences. This is a monthly event. *Please bring your own pillow, mat and blanket to lay with, be comfy*£25 + Booking FeePLEASE NOTE: The venue is directly behind The Railway Tavern pub. Nearest parking is NCP Parking Chelmsford Station, 56, Viaduct Road, CM1 1HT To ensure a relaxed environment we start the event at 7.15pm and the doors will be closed so please arrive on time.
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October

25

+447775858037 (Kellie Jones)
Kellie
HOST:
Kellie - My special gift is helping beautiful women just like you learn to believe in the magic of life again, and to open up their hearts to receiving and to fully knowing what self-love means. I can interpret your signs and synchronicities and assist you through your awakening and help reveal your purpose for being here. And, when you join my Self Love Club, you'll also share the journey with a tribe of like-minded, heart-led souls. ​ I guide people using wisdom from my ‘Mary Poppins bag of magic’ – knowledge and skills I have picked up and used during my own spiritual awakening. I’ve always been a seeker of knowledge. I love to learn new things, and share that knowledge in a way that is easy to understand and accessible for you. Believe me when I say that no matter how wonderful I look in my professional photos, (thank you Ingrid Talosi), I have definitely got the scars to prove my qualifications in life! ​ Aside from the life lessons, I’ve had a colourful career in wellbeing for more than 25 years. I sold my successful yoga and pilates studio in October 2018 to free myself up to fully commit to myself to my purpose here, which is to help you do the same. ​ At heart, I’m really just a normal girl from Essex, England who has experimented with life a lot and got it wrong a lot. I’d describe myself essentially as a hippie with a pixie spirit but also a rebellious gypsy rock-chick punk, with a sprinkle of Einstein. Yes, I am yogi vegan but I believe we make our own faces as we grow, and you must do whatever is authentic and true to you. My wish is to help you find that. ​ Why am I the best guide for you? ​ I’ve always been a bit of a Pollyanna, finding something to be glad about, no matter what. This as it turns out, is a bit of a life saver, particularly when I’ve been shown the darkness that came along to crack me open, to let the light in. Although I have been learning to put many imaginary fears to rest I still seem to have the courage to take a leap of faith into the unknown. Someone has to go first! I think maybe this is one of my gifts to bring to you. I see the signs. ​ Using a variety of methods from yoga, meditation, moon magic, manifesting, oracle cards or even sound healing to name but a few, there will be something that brings an ‘aha’ moment for you. Many say it’s my storytelling that’s my superpower so it might be just reading my blogs or upcoming books that causes a miracle mindshift. ​ Aside from running my own yoga and pilates business for 18 years, I have had a previous career as a dancer in theatre and have trained in many holistic therapies from EFT and NLP to Reflexology and Reiki. I’m an advanced Strala Yoga guide, an expert in the pilates method and have been a practising yogi for 20 years. I have presented alongside Deepak Chopra, Sadie Nardini and Gillian Michaels in LA and trained with Tara Stiles in New York.

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