What happens when you fill a room with 200-women? You create a fun, inspirational, exciting, and Empowering vibe. Get ready to attend Waterloo Region's first annual, "The Ultimate Women's Health & Wellness Event". This unique one-of-a-kind - JUST FOR YOU - event will have you discover a Transformational Vibe that will leave you Uplifted, Experiencing EMPOWERMENT, Self-Love, and looking forward to next year's event. This is a full-day event with Guest Speakers, Presenters, Lunch, and lots of door prizes. Summary of Day: doors open @9:30 am for check-on - Swag Bags, with over $100 worth of services & products, for the first 100-attendees to arrive. 10:00 am - 12:00 pm - guest speakers 12:00 - 1:00 pm - Lunch; catered by The Chopped Leaf will include 8-different selection of wraps (with and without chicken, glutenfree, vegetarian, vegan), 3-different salads, fruit, cookies (including glutenfree), tea, coffee, and plenty of water) 1:00 pm - 1:45 pm - Q & A Panel 2:00 pm - 3:30 pm - Fun Fitness, Zumba, Beginner Pilates & Intuitive Energy Shifts 3:30 pm - 4:00 pm - Door Prizes Line-Up of Speakers & Presenters: Tanya Otterstein-Liehs - Authoritative EMPOWERING Mindful Health & Wellness Coach, Motivational Speaker, Author, and creator of the Self-Empowering Academy. Her talk will be about giving yourself permission for making vital, life dependent "ME" time every day and raising your self-worth. Tanya will also be facilitating a fitness session. Dr. Stacey Cooper - Wholistic Health & Wellness Expert, founder of Lifestyle Balance Solutions, Author, and creator of the Healthy Eating Blueprint & Balanced Living Academy. Her talk is about discovering how practicing self-love is not selfish, and why EVERYTHING has to do with. Trish Tonaj - Author, Coach, and Speaker working with individuals and leadership teams to shape organizational culture. From her book Breaking Barriers, Trish will share stories during her talk to uncover your superpower and invite you to wear a cape or two! Jennifer Barnes - Registered Holistic Nutritionist focused on Gut, Women's Hormone Health, and Balance. Her talk is about hormone health, natural balance, hormone balancing foods & recipes the whole family will love. Courtney McCarthy - Certified ACE Group Fitness Instructor & Mindset Coach. She will be facilitating a Zumba fitness session. Manuela Soares - An ELDOA teacher, an Exercise Coach, Pilates Instructor & Personal Trainer with a holistic approach to healthy living and movement. She will facilitate simple movements that can be done at home to create better function. Dee Bingleman - An Energy Healer & Transformational Life Coach who helps you access the best possible versions of yourself to awaken and connect with your amazing inner light. Dee will facilitate a gentle visualization to help bring you back into connecting with your physical body (a takeaway tool you can use every day for the rest of your life!) FAQs Is there a # for Instagram to follow? Yes. It's #UltimateWomensHWE What are my transportation/parking options for getting to and from the event? There is FREE parking on site - the St. Jacobs Outlet Mall. The venue is on a GRT Elmira Route 21 and the bus stop is across from the venue (mall). What do I need to bring to the event? A Yoga Mat. This is a casual event so wear comfy clothing you can move freely in and supportive shoes/running shoes for the afternoon portion of the event. How can I contact the organizer with any questions? You can contact the host, Tanya, directly via phone or text 226 749 3982 Do I have to bring my printed ticket to the event? Yes. Is it ok if the name on my ticket or registration doesn't match the person who attends? Yes. However, please make the necessary name change at the registration desk for call outs of door prize winners. Location 25 Benjamin Rd 2nd Floor of St. Jacobs Outlet Mall Hope Fellowship Waterloo, ON N2V 2J9 Canada Refund Policy No Refunds

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The Ultimate Women's Health & Wellness Event