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Power Yoga with Maha

Join Maha (www.yogimaha.com) for a Power Yoga practice. Invigorate your body, clearing your mind and feeling centered so you flow through the rest of your day with ease and finesse. Donation Yoga- the act of giving. All classes at this studio operate on this concept. Committed to faith in abundance for all, and being a conduit for those finding their way (dharma). There is a closed cash box where you can discreetly donate what you can, zero pressure. Credit cards and Venmo are also accepted. Maha teaches a power vinyasa flow that strengthens and invigorates the body through power vinyasa. Power vinyasa encompasses strength, balance, flexibility, stamina and detoxification, all within the context of a seamless, unbroken flow that links breath with movement. Think of it as an athletic meditation in motion. Holistic Yoga Flow goes beyond the physical to incorporate pranayama, chanting, meditation, subtle anatomy, philosophy, mythology, ayurvedic medicine and lifestyle components. Yogi Maha: Organizer of Power Yoga with Maha Maha is a 200 hours Yoga-Alliance certified yoga teacher currently teaching at Bryan Kest's Santa Monica Power Yoga and Meditation studio. She has been practicing yoga for over a decade and studied with world renowned yoga teachers Travis Eliot and Lauren Ekstrom. Having earned a masters degree in Organizational Behavior, when she is not teaching yoga, she works with Fortune 100 companies to help educate their leaders on how to create a productive, healthy and happy work environment for their people Location Bryan Kest Santa Monica Power Yoga & Meditation 1410 2nd St Studio B Santa Monica, CA 90401 United States
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VISIT WEBSITE 310 564 6149 (Yogi Maha)

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