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Anusara Yoga Retreat in Goa

Relaxing yoga retreat in Goa with 2 fabulous teachers This retreat is a Journey to the Heart and you are invited to join Hrönn Kold Sigurdardottir and Claire Saunders to take a soulful yoga journey into the depths of your own heart. We retreat in the beautiful space of the Devarya Wellness Center, by Morjim beach in Goa, India. Claire and Hrönn are both very experienced, highly qualified teachers who teach a soulful fusion of form and flow, to uplift and inspire, with a focus on heart, breath and alignment. Arrival is on Sunday and dinner is at 8pm. Monday – Saturday : Each day, there will be a morning yoga practice, followed by Breakfast Brunch. There will be time to enjoy the beach, the pool, or other activities bookable at Devarya, followed by an afternoon yoga practice with more of a slow flow and restorative feel. There will be a rest day, probably Wednesday, to give an opportunity for rest or a trip. The morning sessions will be fiery, dynamic and flowing practice that aim to build courage and strength in order to empower you. The afternoon practices will be more soma/nectar and vary between gentle and restorative work, focusing on being present with what is, release and letting go. Full schedule will be sent to participants 1 months prior to the retreat. On arrival day, Sunday, there will be a traditional fire ceremony (Agni Puja) and a short practice. On departure day, Sunday, there will be no practice to ensure a smooth relaxing departure. ​Hrönn and Claire are dedicated to teaching all levels of yoga students, so this is a great opportunity to grow in yoga, whether you are a beginner or an experienced student. Retreat includes 7 nights at Devarya Wellness Center Two delicious, healthy and consciously chosen buffet meals each day including brunch and dinner Welcome Puja (sacred ritual) Morning and afternoon yoga sessions including asana, mantra, mudra, meditation and sweet savasana​ All rooms are equipped with an attached bathroom, most with a private balcony, comfortable beds, spacious cupboards, fresh linen, a ceiling fan, and an air conditioner​ Not included: Flight tickets, transport from and to Morjim, medical and travel insurance. Excursions and activities booked at the resort. Retreat price Shared rooms per person (including accommodation, yoga and food) Chakra Standard: € 795 Chakra Junior Cottage: € 1050 Chakra Room: ​€ 1100 Chakra Cottage: € 1200 ​ Single rooms are limited and price is on application. Read more and please sign-up to join us: http://www.yoga4courage.com/india---winter.html http://www.yogabright.info/schedule/retreats/goa-retreat/ Visa requirements Visas are required for all foreign nationals visiting India – check www.indianvisaonline.gov.in for current requirements and fees.
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February

24

07881 524 900 (Claire Saunders)

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