Bring your drums, yourselves and your voice and join Olaf for our monthly evening of drumming and sound. Drumming has been used for thousands of years and has been proven to reduce stress and anxiety and to heighten our states of consciousness enabling us to enter what many ancient cultures call the dreaming state or the spirit realm. Using his unique awareness of sound and energy, Olaf will invite you to access these states with the evening culminating in the voice of the Gongs. A small selection of drums will be available for those that do not have their own. No experience of drumming is required to enjoy and join in this evening. Only 25 spaces. Advance booking recommended