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Sound Meditation Evening

Come and join us on an evening of Sound Meditation, where we take you on a journey which is therapeutic for the Mind, Body and Soul Sound Meditation healing is a natural way to bring relaxation to the body; using various instruments, this therapy aligns brainwaves into a frequency that allows for calmness. INTRIGUED? ---- Benefits of Sound can aid towards your well- being. Triggers endorphin release, which improves mood and lessens pain Modifies release of stress hormones Enhances immunity Relieves or lessens depression and anxiety Calms presurgical and postoperative stress Provides a deep state of relaxation almost immediately Relieves stress and allows your body to do its natural healing process Corrects imbalances in the energetic body Balances your nervous system Improves brain functioning and mental clarity Will uncover emotions to stimulate growth, development and transformation Enhances dream work or meditation Help with insomnia, addiction, lack of focusing and much much more. Join us and see for yourself. We look forward to see you there. PLEASE BRING SOMETHING COMFY TO LIE ON, A BLANKET AND PILLOW TOO. Chairs provided if you cannot lie on the floor.
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07740075148 (Stuart )
Sound Healing Lotus Academy UK

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