The main components of our 300-hour yoga teacher training program include Vinyasa flow, yin yoga, meditation, and yoga nidra. The program lasts for 26 days. In addition to providing you with the necessary resources to become a successful yoga instructor, it will help you advance your knowledge of asana and yoga practice.

We recognize that you should have already finished a 200-hour yoga teacher training course in any style from a Yoga Alliance-certified institution before enrolling in this course. You can register with Yoga Alliance as a 500-hour RYT (Registered Yoga Teacher) by completing this course and your prior course.

This yoga teacher training course's main goal is to help you become more proficient at teaching Vinyasa flow yoga classes in addition to Yin yoga and meditation classes. In addition to gaining a deeper grasp of the many meditation techniques and how to use them for a better awareness of oneself, the majority of your time will be spent learning how to sequence a Vinyasa flow class and a yin yoga session.

In addition to helping you advance your practice, the course will educate you how to provide a secure space for your students to perform proper asanas. Along with yoga philosophy, anatomy, teaching techniques, and the art of sequencing, you will also learn a great deal about alignment and correction.