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Learn to Meditate in Leicester - Free 10 Week Course - Get Connected

Join us for 10 Week Free Ongoing Meditation Course - all welcome - Join any Week - All Welcome - Starts September 3rd 2026 - Venue: Friends Meeting House, 16 Queens Road, Leicester, LE2 1WP Day: Thursdays - Time: 7:30pm until 9.00pm - What we are about - Would you like to learn how to meditate, go beyond your thinking, balance your subtle system and learn simple tools for self-mastery? Yoga is a great way to underpin Health and Wellbeing. We are teaching meditation for many years free of charge - and we want to share this experience with everyone who is searching for inner peace. As a charity we do not charge for these courses. With Sahaja Yoga we generally sit on chairs to meditate, effortlessly and spontaneously. As such no Asanas (exercises) are required, no mat or special clothing. This community group is running to invite all those who might be interested in learning how to meditate and for those who want to achieve a deep connection with their true self. Many are curious as to what meditation actually is, its benefits and how to use it for self-help on a daily basis. The meetings aim to provide that insight and know how. The charity offers free bespoke classes that are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous. The free classes feature introductory talks, videos, practical workshops and general question and answer opportunities and are available in person throughout the UK and online. Try Sahaja Yoga meditation classes and see for yourself the improvement to your mental, physical and emotional state. Benefits: URLs: Booking: https://go.evvnt.com/3781587-0?pid=1208 Instagram: https://go.evvnt.com/3781587-2?pid=1208 Facebook: https://go.evvnt.com/3781587-3?pid=1208 Meetup: https://go.evvnt.com/3781587-5?pid=1208 Artist / Speaker: Shri Mataji Time: 7:30 PM - 9:00 PM
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VISIT WEBSITE 07968315684 (Sahaja Yoga Meditation)

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