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Certified 200-hour yoga teacher training in Rishikesh, India

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A lot of times, when people choose to do 200 hours of yoga teacher training in Rishikesh, it is not to become a yoga teacher but the reason is to find yourself, to know the purpose of your life, to take care of you, to get away from the stress of the city and the modern world. We are living in a chaotic environment when we are not used to feeling our bodies, our needs, we don't know what we want anymore and we feel pressure and expectation from different sides. But when you are here in Rishikesh, you don't have to please others but yourself, you have the possibility to be grounded and connected with nature, the surroundings, and the people. Yoga is born here at the banks of the river Ganga, surrounded by majestic mountains and it is rooted in the traditions of the local people. Yoga is not just a physical practice but it is in everything you do: your breath, the food you eat, the water you drink, the steps you take, in the sun that warms you and the rain that wets you. In the modern world, we are told to use our brains and not to show any emotions. The modern world is telling us to be like robots, to function well, to deliver, work hard, being efficient and behave well. That's the reason why we lose the connection with ourselves, with our true nature. We don´t know who we are anymore, we are constantly struggling with our emotions cause we are not able to express them, we aren't told and taught to use the heart, and listen to our bodies. And that's what you will learn in the ttc in Rishikesh. It's so much more than just a teacher training, it will not only prepare you to become a good teacher and to know how to perform every posture with the correct alignment, but it will teach you to breath and how to take the maximum capacity of oxygen that your body is able to, (it will teach you to take a deep breath in order to feel every cell of your body regenerating), it will show you how to sit in meditation in order to not feel any physical pain and to listen to the energy flowing inside you, it will teach you how to let go and get rid of everything that weighs you down. But most importantly it will give you a solid ground.
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September

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+918979596944 (Rishikesh Yogkulam)

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