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It's All About You! - A Retreat Day for Women at The Hamblin Centre

The event is hosted by Women’s Life Coach and children’s author Lynne Healy, who has enjoyed a career in the field of health and wellbeing for over 40 years. It includes sessions with Lisa Sturge, author and founder of the Chichester Laughter Club, and meditation master Andrew Henley, meditator-in-residence at the Hamblin Centre. Discover the most important relationship in your life! Many women spend much of their time caring for others and putting their own needs at the bottom of the to-do list. We are inviting women to get the year off to a great start by stepping off the treadmill and spend a day focusing on how you can create what you really want for yourself in 2019. Participants will enjoy a fun, experiential and nurturing day. Working with a team of experts; using meditation, spiritual practices, practical exercises and lots of laughter, we will explore: • Deep relaxation methods • Self awareness • Profound self-care and love £69 (includes cost of sessions, lunch, refreshments and a goody bag).
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01243572109 (Sharon Hempsell)

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