Starting yoga for the first time can feel a little confusing. You may ask—Where do I start? Am I flexible enough? What if I don’t know anything yet?

If you feel this way, don’t worry. At Rishikesh Yog Kendra, we’ve specially designed a 200 hour Yoga Teacher Training Course (TTC) in Rishikesh that is beginner-friendly, supportive, and life-changing.

This course is for anyone who wants to learn yoga from the basics—whether you want to become a teacher or just deepen your personal practice.

🌿 Why Choose a Beginner-Focused Yoga TTC?
Yoga is not only for flexible bodies or advanced learners. True yoga begins with understanding yourself—step by step.

Our beginner-friendly 200 hour TTC is simple, slow-paced, and carefully guided. You will:

Learn each posture with correct alignment

Practice breathing with awareness

Build physical strength slowly

Develop a focused and calm mind

Gain confidence to grow on your own path

🧘 What’s Included in the Course?
This Yoga Alliance USA certified course covers:

Hatha Yoga (foundation poses)

Vinyasa Flow (gentle movement)

Pranayama (breathing techniques)

Meditation (focus and stillness)

Yoga Philosophy (easy to understand)

Anatomy & Alignment

Mantra Chanting & Yogic Lifestyle

Teaching Practice & Feedback

All classes are guided by experienced Indian yoga teachers who support you in every step.

🏡 Peaceful Stay with Healthy Routine
You’ll stay at our yoga campus in Rishikesh, surrounded by nature and calm energy. Our daily schedule helps you live like a true yoga student:

Early wake-up and morning cleansing

Yoga, theory, meditation

Three fresh sattvic meals

Time for journaling and rest

Evening practice and silence

We provide comfortable rooms (private or shared), free Wi-Fi, and a safe, clean space to relax and grow.

🌄 Explore the Spirit of Rishikesh
To make your learning more meaningful, we take our students to explore spiritual places nearby:

Ganga Aarti at Parmarth Niketan

Sunrise at Kunjapuri Temple

Meditation at Vashishta Cave

Peace walk at the Beatles Ashram

These visits help you feel the deeper energy of Rishikesh—the world’s yoga capital.

🎓 What You Will Gain
After completing the course, you will receive a Yoga Alliance RYT-200 certificate, which allows you to teach yoga worldwide.

But more than that, you’ll leave with:

A stronger, more flexible body

A quiet, focused mind

Confidence to guide yourself and others

A deep connection with your true self

💬 Final Thoughts
If you are a beginner who wants to start yoga with the right guidance, supportive teachers, and a peaceful environment—then the 200 hour Yoga TTC at Rishikesh Yog Kendra is made for you.

Here, you’ll learn more than yoga.
You’ll learn how to live with awareness, balance, and peace.

visit course - https://rishikeshyogkendra.com/200-hour-yoga-teacher-training-india.php