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200 Hour Yoga Teacher Training

Are you ready to embrace your Yoga practice with a new sense of purpose and joy. Join us for this 16 day intensive and: Learn to Teach: Analytical Training covering Asana, Pranayama, and Meditation. Focus on skillful instruction, observation, and assisting. Learn to use props for diverse bodies, foster an inclusive environment, and discover your authentic voice. ANATOMY In-depth study of the skeletal and muscular systems. Breath mechanics and the subtle energy body. Preventing common injuries. Applying anatomical principles to safely guide different body types. YOGA PHILOSOPHY Learn the history of yoga, fundamentals, and key texts. Sanskrit mantra, chanting, and application to daily life. Using a yogic perspective to address life's obstacles both on and off the mat. SELF STUDY Cultivate a personalized home practice for self-knowledge. Understand your unique physical and vocal alignment. Use journaling and awareness exercises to explore patterns and conditioning. BUSINESS OF YOGA Practical steps for getting into teaching. Authentic marketing and respectful embodiment of yoga. Honing your personal mission statement. For more information please visit melaniredel.com Date and Time: 6 - 21 Jun 2026, 7 AM - 3 PM Category: Classes / Courses | Lifestyle, Arts, Leisure | Sports, Health and Fitness
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