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Inner Child; Heal Youurself, Heal Your Life

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When we heal the past, we can heal ourselves now from the inside out, we can help heal those around us as well as future or parallel selves. Inner child work focuses on healing the wounded or neglected aspects of oneself that originated from childhood experiences. The concept is based on the idea that unresolved issues or traumas from childhood can continue to impact an individual's emotions, behaviours, and relationships in adulthood. Inner child work involves reconnecting with and nurturing the inner child—the younger, vulnerable, and often wounded part of oneself. This process typically includes activities such as guided visualisation, journaling, creative expression, and dialogue with one's inner child. The goal is to provide the inner child with the love, validation, and support that may have been lacking during childhood, thereby promoting healing and personal growth. Through inner child work, individuals can gain insight into their past experiences, identify patterns of behaviour and thought that stem from childhood, and develop healthier coping mechanisms. It can be a profound and transformative journey toward self-awareness, self-compassion, and emotional healing.
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October

12

VISIT WEBSITE 07946426621 (Tracy Fance)
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