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Mindful Monday Meditation Session

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Transform your Monday evenings with our Mindful Monday Meditation, part of the iMeditate Club service. Every Monday at 7 PM, join us online for a serene and enriching meditation class designed to guide you through various meditative practices and techniques. Our session begins with a gentle meditation to help you relax and unwind from the start of the week. Following this, we delve into a teaching segment where we explore different meditation methods and related techniques, empowering you with knowledge to deepen your practice. We conclude with a loving-kindness meditation, fostering compassion and inner peace. Whether you're new to meditation or looking to enhance your practice, this class offers a supportive and nurturing environment. Don't miss this opportunity to rejuvenate your mind and spirit every Monday evening. Limited Places Book Now: https://www.eventbrite.co.uk/e/925830252207?aff=oddtdtcreator
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June

17

VISIT WEBSITE 07800799578
Rob Chapman

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