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Mindfulness Course

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New mindfulness course at the Shakra Centre Monthly on Saturday afternoons 2pm-4pm from January on Meditation days which will run for 6 sessions and then repeat from July to December £20 per 2 hour session. Must be pre booked Discount for booking the whole course. Book 5 sessions in advance and receive the 6th class for Free Dawn, who offers meditation, mind health and regression therapies at the centre will be offering different mindfulness techniques monthly in group sessions, plus individually, to release blockages, self doubt and increase a positive state of mind. Start your positive journey with us in the New Year 2024 Release negativity and manifest a positive life! Beginners welcome There is no commitment to attend all monthly classes, discount is available for booking all 6 classes in advance Book online now https://www.shakracentre.com/event-booking.html
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January

20

01233714233 (Dawn Rumsey)

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