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Meditation for Vitality 6 week Course

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This course will include body relaxation, simple seated Chi Kung exercises to raise energy ('moving meditation') and meditation practice. Wed mornings 10am-11am. Cost £50.In-person course in East Leake, south Notts. Please book in advance by email [email protected] or tel/text 07748 591690.
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January

17

VISIT WEBSITE +447748591690 (Helen Shortland)
Helen Shortland Holistics

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