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Spring Wellness Day Retreat

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Order of the Day: 10:00 - 11:30 Welcome and settle in with a short meditation followed by a warm drink and cake 11:30am-12:30 Qi Gong with Ron Prescott 12:30 - 2:30 riverside lunch Followed by a walk in the country (optional) 2:30 - 3:30 Hatha Flow with Pixie 3:30pm - 4:00 Refreshments 4:00 - 5:30 Yin yoga for mind, body and soul with Pixie, including a live sound bath with Grace Sandels 5:30 -6:30 please join us for a glass of wine or other refreshment at the bonfire before heading home (optional) £120 pp
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March

20

VISIT WEBSITE +447306618191 (Pixie Kingsley)

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