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Emotional Resilience for Sensitives

Resilience is the ‘rubber ball’ factor: the ability to bounce back in the event of adversity and the ability to know yourself well enough to avoid the triggers that can cause mental and emotional issues. Put simply, resilience is the ability to cope with and rise to the inevitable challenges, problems and setbacks you meet in normal life. For a sensitive, life is anything but normal! This talk is for people who feel people and the world deeply and yet want to rise up and live life to their fullest potential. Here is what you will learn from this evening: • how to avoid burn-out • dealing with difficult people • staying in balance – emotionally, mentally and physically • assertiveness and how to give a positive ‘no’ • knowing what your triggers are and how to avoid them • cultivating self-acceptance • putting a positive spin when reading negative people Becky Walsh’s teaching is full of real-life stories, humour and psychology tools that you can apply to the whole of your life.
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July

10

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College of Psychic Studies
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College of Psychic Studies - The College was founded in 1884 by a group of eminent scholars and scientists. Its purpose was to facilitate formal investigation into the psychic and mediumistic phenomena that were such a topic of debate in the Victorian era. With great courage, this group of distinguished people, some notable in science, others from within the ranks of the Anglican clergy, defied the prevailing canons of respectability in order to proclaim to a world of increasing materialism that human personality survives bodily death and that this is capable of demonstration.

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