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Laughter Yoga Workshop

This Event Is Being Held In The Wellington Suite Which is An absolutely Beautiful Room Bring forth your deepest spontaneous laughter and body expression in this experiential workshop, feeling your way into your authentic laughter. Help boost your immune system, stimulate your endocrine system, increase your lung capacity and enjoy the full healing benefits of your laughter. Moving into the ‘Play Zone’ we bring our body expression into play with our laughter expression. After a short break we will move into a deep guided savasana meditation and sound healing, and closing with Om circle. Bring yoga mat (if you have one), blanket/cushion, water and dress comfortably. No previous yoga experience is necessary. 3 hours of serious fun. ARRIVE FROM 11.30am. Bottled Water Is Provided For This Event .
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VISIT WEBSITE 07828187468 (Rosemary Douglas Events )

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