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A Deep Cleanse with Kundalini Yoga

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In this workshop we work with pranayama (breathwork), kriyas (cleansing practices) and meditations that deeply detoxify our body, mind and spirit. By targeting the physical toxins held deep in our internal organs and digestive system, and teaching the body how to release them, we enable in turn a release of subtle toxins on the psychic level, cleansing and detoxing not only our body but our aura and subtle bodies, too. Once the body's systems are cleared of that which no longer nourishes us on a microcosmic level, the process is echoed on a macrocosmic level in clearing our life of toxic situations and unhelpful relationships. The practices in this workshop support us in this deep detoxification process, allowing us to release what we no longer need with grace and ease. This workshop is for everyone, regardless of level or ability. All you need to practise is an open mind and willing spirit. You may find some of the movements challenging but always worth your best efforts. There will be chairs available for those who find it uncomfortable sitting on the floor/yoga mat for extended periods of time. Please wear comfy clothes appropriate for movement.
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February

10

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College of Psychic Studies
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College of Psychic Studies - The College was founded in 1884 by a group of eminent scholars and scientists. Its purpose was to facilitate formal investigation into the psychic and mediumistic phenomena that were such a topic of debate in the Victorian era. With great courage, this group of distinguished people, some notable in science, others from within the ranks of the Anglican clergy, defied the prevailing canons of respectability in order to proclaim to a world of increasing materialism that human personality survives bodily death and that this is capable of demonstration.

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