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Mindful Meditation

Explore Mindfulness and Meditation and learn techniques to help you cope with the challenges life can throw at you. These techniques will include breathing, sound, and visualisation. The workshops will be held from 7 pm to 8.30 pm and concessionary rates are available. Please contact June via [email protected] to book your place or you can pay direct using PayPal [email protected] If you require further details please call June on 07446 298661. Thursday, 31st October, 2019 & Thursday, 28th November, 2019 7 pm to 8.30 pm £5 (£3 concessionary) per evening University Centre, Shrewsbury, (UCS) The Guilhall, Frankwell Quay, Shrewsbury SY3 8HQ
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VISIT WEBSITE 07446 298661
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